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Mud really matters at Hastings
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1
C
Ennis
Facebook
Instagram
Soundcloud
Spotify
Twitter
News
Sports
Regional
All
Ennis
East & Southeast Clare
North & West Clare
Shannon
Mud really matters at Hastings
Doolough’s Hollywood star turns 100
Library gets Hurdlestown papers
Liberator festival for Ennis?
Classified Adverts
Births, Anniversaries & Deaths
Acknowledgements
Trade Classifieds
Items For Sale
Planning Adverts
Local Election Results
Contact Us
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Weight loss
weight loss
Niamh watches six stone melt away
May 10, 2015
IF she ever feels tempted to dig into a packet of biscuits, Niamh McMahon heads upstairs and eyes a top, hanging loosely on the...
Niamh’s Weightwatchers Diary
May 4, 2015
Don't forget, Niamh's reveal of her full makeover will be in this week's Champion. On sale this Thursday. Tuesday April 21st Breakfast 7:15 Two slices of Be...
Niamh achieves her Weightwatchers goal
April 26, 2015
Tuesday April 14th Breakfast 7:15 30g of porridge with skimmed milk and water with a green tea. Mid morning 10:30 An orange and a few grapes with a...
Gaining confidence, inch by inch
November 14, 2014
FOR the last few months, Mark Kearney has been drawing puzzled glances from people he meets on the streets, even from people he has...
Sisters celebrate slimming success
July 28, 2014
A health scare prompted two North Clare sisters to shed 11 stone 11 pounds between them in just nine months. Ann O’Sullivan and Bernie Bennis,...
Killanena woman changes her life
February 9, 2014
IN 2011 Killanena woman Anna Moroney grabbed the bull by the horns and joined Weight Watchers to try to and do something about her...
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