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Niamh McMahon’s food diary

As Niamh McMahon comes nearer to her Weightwatchers goal weight, read her food diary below: Tuesday March 10th Breakfast 7:15 Two poached eggs with a slice of...

Gaining confidence, inch by inch

FOR the last few months, Mark Kearney has been drawing puzzled glances from people he meets on the streets, even from people he has...
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