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12
C
Ennis
Facebook
Instagram
Soundcloud
Spotify
Twitter
News
Sports
Regional
All
Ennis
East & Southeast Clare
North & West Clare
Shannon
McCarthy’s pilgrimage to Nazaré
Mud really matters at Hastings
Doolough’s Hollywood star turns 100
Library gets Hurdlestown papers
Classified Adverts
Births, Anniversaries & Deaths
Acknowledgements
Trade Classifieds
Items For Sale
Planning Adverts
General Election 2024
Clare Local Election 2024
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Niamh
niamh
Niamh’s Weightwatchers Food Diary
April 10, 2015
Tuesday March 31st Breakfast 8:00 30g of porridge with skimmed milk and water with a green tea. Mid morning 11:00 A pear and orange with a glass of...
Niamh McMahon’s Weightwatcher diary
February 26, 2015
Below is a complete food diary from Niamh, showing how with careful diet and exercise, weight loss can be achieved: Tuesday February 17 Breakfast – 7:15...
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