Tag Archives: mental illness

AN Ennis champion athlete has revealed how running helped him to overcome bouts of depression. Ultra-marathon runner, Keith Whyte, who recently won the 100km ice-marathon in the Antartic, has lauded the work of Pieta House, the self-harm and suicide prevention service. Speaking at the Clare launch of the 2015 events, Mr Whyte urged people to attend the fundraiser in huge numbers. While the 35-year-old athlete never experienced suicidal tendencies, he did suffer from depression in his early 20s and found running helped to lift his mood. In addition to raising vital funds for the charity, he said the Darkness into Light walk would help raise public awareness and general debate about depression, which is still considered something of a taboo subject. “Depression can happen to anyone at any time. I think deep down most people have suffered from depression in some form. A lot depends on a person’s coping skills and having the right people around them to prevent it …

WHEN Bernie McCarthy thinks about it, she knows that she has the unflinching support of her family and a wide network of friends. Still, her 14-year stand-off with bipolar disorder, manic depression, including bouts of self-harming and severe Obsessive Compulsive Disorder (OCD), is an often isolating existence. Those close to her are well aware of the Quilty woman’s mental health issues but, for a passing acquaintance, it’s a shock. Bernie is not someone whom you would ever link with depression or its assorted impacts. In recent weeks, Bernie completed a 17-week counselling programme with Pieta House in Limerick. She found it trying and emotional but is delighted that she stuck with it. “You’d come out and, while it’s a relief, it’s also really draining. You’d be so tired after it. You’re like ‘did I just say all those things?’ Things came out that nobody knew, only me and my counsellor. But you feel better for it,” Bernie reflected candidly last …