A CLARE mental health counsellor has been moved to deliver a suicide prevention talk in Ennis after receiving news that a childhood neighbour had died by suicide. Sheila McMahon, who is based in the UK and originally from Newmarket-on-Fergus, said, “I was told it was the second suicide in the village within a week” adding that on the same day she was aware of two others who died by suicide in the county. “This is horrendous really when you sit back and think about it.” The registered mental health counsellor works to help arm people with the skills and tools to help anyone experiencing thoughts of suicide, or suicide intent, as part of her continuing mission to “create positive change” and stop the stigma in the Midlands and wider UK. Sheila even faced a fear recently and challenged herself to learn to ride a motorbike, in an emotional effort to encourage more people to learn to help those at potential …
Read More »Clare youth mental health service failing, as employee exodus looms
MENTAL health services for young people in Clare are already deeply flawed, and could get much worse with many stressed and disillusioned staff hoping to quit, a new survey shows. The internal staff survey of workers in Child and Adolescent Mental Health Services (CAMHS) in this county shows that 94% of respondents felt the Clare CAMHS clinical environment is not suitable for the support of young people. Worryingly, 100% of those surveyed either agreed or strongly agreed that a shortage of clinical space is putting the children supported by the service at risk. All of the respondents also held the view that poor staff retention is putting not only those who do access the services at risk, but also the children who are left on waiting lists. “We need more clinic space to be able to offer appointments to young people. Rushing people out of an appointment because there is someone waiting to come in, or not being able to …
Read More »“It’s very rewarding when you’ve helped somebody”
IN the heart of Ennis, volunteers spend Saturday nights working to bring some comfort to the struggling and suicidal. At 8pm this and every Saturday evening, the Ennis Haven Hub opens, welcoming visitors and its volunteers will be answering calls and texts until 2am the next morning. The Haven Hub has only been open in the town since spring of this year, and it is the third one in the country, according to its Welfare Officer Edelle Costelloe. “There are three branches of the Haven Hub, there’s Limerick which is the headquarters, and there’s Ennis and Mitchelstown. “The founder was Leona O’Callaghan. She assists in essential policy making, she also delivers training to communities, to our volunteers, to schools and organisations on mental health, first aid and wellness,” says Edelle. The Ennis branch is in a very central area, at 51 O’Connell Street, across the road from Hillbilly’s and next to Pat McCarthy shoes. Edelle says that most Saturday nights …
Read More »Mental health awareness cycle set for mini tour of Clare
THE brakes were pulled on the annual When In Doubt, Pedal It Out mental health awareness cycle last year due to Covid-19, but fortunately it is all systems go for this year’s event. Cyclists will take to the roads of Clare this coming Sunday, October 24. The event is being based out of the Clarecastle GAA facility and will depart at 10am sharp and take in parts of Clarecastle, Newmarket-on-Fergus, Shannon, Quin and Doora – Barefield parishes. One of the organising committee, Paul Murphy, is thrilled at the prospect of the event hitting the road again following last year’s enforced hiatus. “It’s fantastic that we are in a position to run the event this year and all of the committee are really looking forward to Sunday. Once again we in Clare Cycle Safety are being assisted by sponsorship from Ennis Municipal District and we would like to thank them for their continued support. “Marshalling is being provided by volunteers and …
Read More »Council backing See Change ‘Green Ribbon’ campaign
CLARE County Council are encouraging people to show their support for the See Change ‘Green Ribbon’ campaign to end mental health stigma and discrimination. See Change is an organisation dedicated to ending mental health stigma. Its national Green Ribbon campaign runs throughout the month of September and aims to get as many people as possible talking about mental health to help end stigma and discrimination. According to See Change: “By wearing the Green Ribbon – an international symbol for mental health awareness – you show you are committed to influencing positive change. You don’t need to be an expert to start talking about mental health or have all the answers. Sometimes the most helpful thing you can do is to let someone know you are there for them and simply listen. Let people know you are open to having a conversation by wearing the Green Ribbon.” Stigma is a significant problem for people who experience mental health conditions and has …
Read More »Kasia’s book aims to boost self image and mental health
“BODY image and self-esteem start in the mind, not in the mirror,” insists Ennis’ Kasia Kowalska who has just embarked on a new chapter of her life. Kasia, a life coach and yoga instructor, has launched her new ‘One of a Kind’ book which aims to boost people’s body image, self esteem and mental health. “Body image, self esteem and mental health go hand in hand. Very few people are 100% confident at all times. “However, if the way we feel about ourselves starts to impact what we do and the choices we make in a negative way, we need to address this,” she explains. Her guide contains a set of 35 worksheets and 100 prompts and questions to help people expand on their awareness and understanding about themselves, and encourage mindfulness of emotions, thoughts, habits and sensations. “This guide challenges your unhelpful beliefs, switches perspective, helps you connect to your body, invite curiosity into your life, question the old, …
Read More »Two critical and six high risk ratings at Ennis Acute Psychiatric Unit
THE Mental Health Commission (MHC) has reported concerns around the privacy and dignity of residents following the publication of an announced inspection report regarding the acute psychiatric unit in Ennis. “The inspection team found that the presence of security personnel in one centre when they were not required and without due cause was deemed a breach of resident dignity,” said the Inspector of Mental Health Services, Dr Susan Finnerty. “With security personnel walking freely through the centre when they are clearly not required, residents may understandably feel that staff and management believe residents to be a threat to staff and other residents on a continuing and ongoing basis. Having security personnel visible to residents is not acceptable and is an affront to their dignity and privacy.” The Acute Psychiatric Unit at Ennis General Hospital had a total of 39 beds at the time of inspection, with five beds designated to psychiatry of later life. The centre achieved 64% compliance on …
Read More »Wynne in call for mental health emergency response system
CLARE’S Sinn Féin TD has called for a mental health emergency response system, to support people “gripped with fear” and in crisis because of the pandemic. Contributing to a debate on a successful Sinn Féin motion urging government to take action on the mental health crisis, Deputy Violet-Anne Wynne described the current system as “not fit for purpose”. “We know that mental health was in crisis pre-Covid,” she outlined. “We know also the crisis has escalated throughout Covid, but what does this mean? It means people are suffering and experiencing great trauma and loss, huge change and anxiety, financial strain and pressure, and home insecurity. “The government’s response to mental health has fallen short for many years. I note the Mental Health Commission told the Oireachtas Special Committee on Covid-19 Response that Ireland’s mental health system is not fit for purpose, it is out of date and investment in it and the community is needed. “On behalf of my constituents …
Read More »