The Clare Champion Clare news, sport, entertainment and local notes
MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day next week. Clare County Council, Creative Ireland and Healthy Clare are encouraging individuals to “Live Well Through the Menopause” by supporting the event in glór on Thursday October 17, the day before World Menopause Day. The event aims to provide valuable insights, support, and resources for people in perimenopause and menopause, with doors open from 9am. This informative morning will cover essential topics such as health and wellbeing, mental health, diet, nutrition, physical activity, sexual health, and pelvic floor health, with a keynote address from Dr Finn of Centric Health Ennis. Highlighting the importance for individuals to have access to accurate information on signs, symptoms and treatments at this time of change, Noeleen Fitzgerald, Director of Finance and Support Services, Clare County Council, …
Read More »