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Youth Club Cook up a Storm for Christmas

CHRISTMAS comes but once a year but in the lakeside community of Flagmount, young people get to celebrate it twice, as each year they...

Niamh achieves her Weightwatchers goal

Tuesday April 14th Breakfast 7:15 30g of porridge with skimmed milk and water with a green tea. Mid morning 10:30 An orange and a few grapes with a...

Niamh’s Weightwatchers Food Diary

Tuesday March 31st Breakfast 8:00 30g of porridge with skimmed milk and water with a green tea. Mid morning 11:00 A pear and orange with a glass of...

Niamh reaches her Weightwatcher target

Food Diary Tuesday March 17 Breakfast 8:00 One poached egg with a bagel and a tomato and one bacon medallion with a green tea. Mid morning 11:00 Weightwatchers yoghurt...

Niamh McMahon’s food diary

As Niamh McMahon comes nearer to her Weightwatchers goal weight, read her food diary below: Tuesday March 10th Breakfast 7:15 Two poached eggs with a slice of...

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