The Clare Champion Clare news, sport, entertainment and local notes
A CLARE hurler is the latest person to come on board to help the nation keep fit and well when confined to home due to the Coronavirus pandemic. David Reidy, the sports and marketing officer at Limerick Institute of Technology, has developed an online exercise programme. Starting next week, he will present recorded videos of 20 to 30 minutes, which will be posted on The Clare Champion and LIT social media forums at lunchtime on Monday, Wednesday and Friday. Starting on Monday and running over three weeks, the Éire Óg hurler will present a total of nine training routines, which will suit people of all level of fitness and ages. “I’m looking forward to this challenge. People who are stuck in their home during this crisis need to keep their mind and body active. I’m showing them through The Clare Champion and LIT social media how they can do this without having any kind of gym equipment. If they have …
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