Tag Archives: menopause

MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day next week. Clare County Council, Creative Ireland and Healthy Clare are encouraging individuals to “Live Well Through the Menopause” by supporting the event in glór on Thursday October 17, the day before World Menopause Day. The event aims to provide valuable insights, support, and resources for people in perimenopause and menopause, with doors open from 9am. This informative morning will cover essential topics such as health and wellbeing, mental health, diet, nutrition, physical activity, sexual health, and pelvic floor health, with a keynote address from Dr Finn of Centric Health Ennis. Highlighting the importance for individuals to have access to accurate information on signs, symptoms and treatments at this time of change, Noeleen Fitzgerald, Director of Finance and Support Services, Clare County Council, …

A free evening webinar called ‘Menopause and Me’ takes place this Thursday October 21 from 7-9pm in acknowledgement of World Menopause Day 2021, writes Jessica Quinn. Mairead Kelly, Health and Wellbeing, Health Promotion & Improvement Officer HSE stated, “We hope this webinar will support an affirming and empowering conversation for women in the Mid West who are experiencing perimenopause or menopause. “Menopause is a normal and natural life transition for women. At the same time, not all women go through it at the same pace or have the same experiences – this is why we called the webinar, Menopause and Me.” The menopause is a unique phase in the life of a maturing woman. Health and Wellbeing staff at HSE Mid West Community Healthcare want women to be inspired to prioritise healthy eating, physical activity and their mental and emotional health. Access to informative resources will support them through this life phase. Menopause is a natural part of a woman’s …