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Tag Archives: kathleen shannon

Niamh McMahon reaches her target weight.

Niamh reaches her Weightwatcher target

Food Diary Tuesday March 17 Breakfast 8:00 One poached egg with a bagel and a tomato and one bacon medallion with a green tea. Mid morning 11:00 Weightwatchers yoghurt a mandarin and a coffee. Lunch 13:30 Home made vegetable soup with a slice of porridge bread and a pear with a pint of water. Dinner 17:30 Two baby potatoes with vegetables and a slice of turkey with a pint of water. Snack 20:00 Green tea. Wednesday March 18 Breakfast 7:15 Two crumpets with Weightwatchers jam and a green tea. Mid morning 12:00 A coffee and a Weightwatchers cookie. Lunch 14:00 A bowl of pepper and tomato soup with a slice of soda bread and a diet coke. Dinner 17:30 One potato with vegetables and a gammon steak with a pint of water. Snack 20:00 A green tea with a Weightwatchers bar. Thursday March 19 Breakfast 7:15 30g of porridge with skimmed milk and water and a green tea. Mid morning …

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