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Athlete Deirbhile Ryan of Clonlara, who runs with Nenagh Olympic, and is recovering from injury at the moment. Photograph by John Kelly

Road to recovery

One of every athlete’s nightmares is picking up an injury that will put them out of action for a considerable period. Clonlara teenager Deirbhile Ryan’s worst fears were realised earlier this year when she suffered such an injury during a warm-up for the long jump competition for the multi-events at Nenagh. A member of Nenagh Olympic AC, the student at Gael Choláiste Luimni is hoping to be back competing in 2014 and is currently following a rehab programme that is geared to get her back to full fitness.Saturday, March 9, is a date that is etched in Deirbhile’s memory. “I was competing in the multis in Nenagh and had just set a personal best in the hurdles,” she told The Clare Champion. She was practising for the long jump competition when she suffered the injury. “When I landed I felt the pain and I was screaming,” she explained. The initial view was that she suffered a hamstring injury. “I was …

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