Tag Archives: mental health

HUNDREDS of local families are struggling to cover the cost of food and fuel, a council committee has heard, with concerns that lockdown is tipping people into debt and mental health issues. A “food and fuel poverty emergency” like that seen during the first wave of Covid-19, was outlined to members of the Rural Strategic Policy Committee (SPC) this week. Bernie Haugh, Senior Executive Officer, Rural and Community Development, said 375 families and individuals now need emergency food and fuel support. “Heat and lighting costs are increasing as more people spend time at home under the Level 5 restrictions, school and childcare closures result in more families having to meet additional food needs,” she outlined. “Older people are struggling to meet fuel costs and that’s worsened by the lack of alternative heated spaces. They would have gone to libraries or shopping centres, that’s no longer available to them. Missing fuel payments creates additional pressure. Where a family is cut off …

CLARE’S Green Senator has shared her experience of trying to help a woman who was experiencing suicidal feelings during the lockdown earlier this year. Speaking at the meeting of the Joint Policing Committee (JPC), Senator Róisín Garvey said she was concerned for the woman, as well as the time it took to access emergency support services. She called for more detailed figures to be made available to members on the number of mental health issues Gardaí had responded to. “There has been an increase in the number of people experiencing mental health crises because of Covid-19,” she native said. “I met a woman who was suicidal and after speaking to hear for an hour, I phoned the Gardaí. I rang one of those stations that we have spent a lot of money on. The Garda couldn’t come out for 40 minutes and after that, the woman was seen by a GP. I found the whole situation deeply disturbing.” Senator Garvey …

IN response to COVID-19, Shine has put measures in place to ensure continued vital support is available to people experiencing mental health difficulties and their family members. A national organisation, Shine is dedicated to upholding the rights and addressing the needs of all those affected by mental ill health, through the promotion and provision of high-quality services and working to ensure the continual enhancement of the quality of life of the people it serves. Ann Marie Flanagan, Shine’s Mid-West regional development officer, said, “As our name suggests, we shine a light for people who are in crisis and we know our work is more important than ever at this time. Our service is available to anyone who has mental health difficulties, as well as their families. For the period of the Covid-19 pandemic, in order to comply with Government guidelines about distancing and travel, we have moved our group and individual supports and education to phone, email and social media. …

EVEN in the 21st century, coming out in rural Ireland takes courage, and that’s something that Coolmeen-Cranny native Aaron Kelly has in spades. The 28-year old admits that it wasn’t always the case and that his struggle to accept his sexuality pushed him to the brink in terms of his mental health. It’s been a long road for the West Clare man who is urging others to be true to themselves and to seek support in overcoming mental health challenges and embracing life. “I suppose I always knew I was gay,” says Aaron. “But I couldn’t always picture myself having a happy life as a gay person. Growing up in Clare and going to a small school, the word ‘gay’ wasn’t really used and if it was, it wasn’t in a nice way.” Aaron, who is well known in local GAA circles, admits that, for a time, he tried to fit in with what was considered to be the norm in …

OPENING up about her battle with anxiety and depression, which led to suicidal thoughts, Fiona O’Brien, a 25-year-old psychiatric nurse from Kildysart, is encouraging people to talk, seek support and is reminding young people in particular that it is ok not to be ok. Last Thursday was World Mental Health Day and this year’s theme is Suicide Prevention, as set by the World Federation for Mental Health. Fiona qualified as a psychiatric nurse three years ago and had really been enjoying it but her life took a turn. The end of a relationship, coupled with pressures at work and societal pressures, led to her mental health beginning to suffer. She explained that no one thing triggered it but just “life happened”. “I suffer from anxiety and depression. It has been going on for some time. I worked through a lot of it myself. As I’m a psychiatric nurse, I know a lot of the things I need to do. I …

THE new problems that come with young people living out their lives through their phones are a bigger danger to them than alcohol, drugs or teenage sex, according to sport psychologist and teacher Keith Begley. He will deliver a talk at the community hall in Newmarket-on-Fergus on the evening of Saturday, February 16 entitled Let’s Play Outside-The positive role of sport for the wellbeing of the smartphone generation. In very recent years the internet has become constantly accessible meaning young people are growing up very differently to their parents, he says. “It’s a huge problem in that they don’t socialise the way they used to, they’re not involved in the same level of what I call sweat inducing activity as they once were. They don’t need to leave their bedroom anymore to socialise, they socialise online, they socialise through their apps, Snapchat, WhatsApp, Houseparty and so on. It means they don’t have to cycle to their friends, or go over …

SITTING in The Clare Champion offices are Bríd, who has been sober since 1993, Ger, who has been sober since 1991 and Aodhán, who has been off drink since 1990, with one relapse since then. Asked about what spurred her to give up alcohol, Bríd says, “I was sick of being sick, totally sick of being sick. I couldn’t see a way out; I wasn’t able to listen to anyone. I didn’t actually think I’d be able to get sober at all. I couldn’t cope, I didn’t have a life. My marriage was in bits, the lifestyle was in bits and I realised I had nothing else to blame for the way I was. I was just sick of being sick, sick of the misery. I think that’s the quickest way of explaining it.” For Ger, sobriety didn’t come at the first attempt and he took himself away from Clare to achieve it. “I was drinking from a young age. …

Ennis woman Irene Hehir shares her struggle with depression in the hope of helping others to seek help.  IRENE Hehir describes herself as an “everyday girl living in the town of Ennis”. She has a good life, she has a good job, she has a great family and a great network of friends, but behind it all she was struggling with her mental health. To everyone who knew her, including those closest to her, the now 42 year old, was “Happy go Larry”, “the life and soul of the party”. Her outward life was about being seen to be “having the craic”, “being pure bould, carrying on and having a laugh”. But inside she was in turmoil. Her parents, extended family and friends, who have always been so supportive, didn’t know any of this was going on. In her early teens Irene was systematically bullied, and a physical assault which rendered her unconscious left her in constant fear. Although she …