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Pets can help you be healthier and happier

Our pets need to be companion animals, well socialised with people and our homes to be of benefit to us. Dogs and cats kept outside don’t offer us the same companionship and quite often they themselves suffer by not being invited to live indoors with us. Being part of the family has beneficial effects on humans and animals alike. Spending quality time with a dog, cat or other animal can have a positive impact on your mood and your health. Pet owners, on average, are better off than non-pet owners, especially when they have a higher-quality relationship with their pets. For some active people, that includes playing games, walking and exercising with your dog. For others, who can’t get outside, just petting your dog or cat can help you feel connected. Even talking to a budgie can help. Pets can help you in other ways, too. A healthier heart: Your dog may make you less likely to get heart disease …

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